Chronic Pelvic Pain Treatment in Bangalore
Just about everyone feels pain from time to time. When you cut your finger or pull a muscle, pain is your body's way of telling you something is wrong. Once the injury heals, you stop hurting.
Chronic pain is different. Your body keeps hurting for weeks, months, or even years. chronic pain is any pain that lasts for 3 to 6 months or more. Chronic pain can have real effects on your day-to-day life and your mental health. But you and your doctor can work together to treat it.
Lifestyle and home remedies
1.Chronic pain can have a major impact on your daily life. When you're in pain, you may have trouble sleeping, exercising or performing physical tasks.
2.Chronic pain can also cause anxiety and stress, which in turn may worsen your pain.
3.Relaxation techniques can help release tension, reduce pain, calm emotions and induce sleep. Many techniques can be learned on your own, such as meditation and deep breathing.
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